Tuesday, November 23, 2010

Menu 1: Fruity Salad Porridge (Instant)

Here is one of the baby's menu that I liked. It is for infant of 6+ months old.

Serves portion: 2 persons
Cooking duration: 20 minutes
Utensils: Usual Kitchen Utensils

Ingredients:
150 ml warm water
50 gm NestlĂ©® GOLD® Infant Cereal Rice with Apple and Cranberry
50 gm pureed pear
50 ml orange juice

Cooking Instructions:
1. In a bowl, mix all ingredients.
2. Mix well and serve immediately.

Nutrition count per serving:
Energy = 108 Kcal
Carbohydrates = 20g
Protein = 3.2g
Fat = 1.8g

Good To Know:
Cranberry may not be widely available locally but worth adding to a child’s diet.

Good To Remember:
Cranberry helps to fight infections with its anti-fungal and anti-viral properties.


Source: http://www.weaning.com.my/my/child_nutrition/recipes/recipe_detail.htm?stage=1&num=10&pci=5

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